What is self abnegation?

Self-abnegation refers to the act of denying oneself in favor of others or a higher purpose. It is often associated with religious practices and can involve fasting, celibacy, and other forms of asceticism. Self-abnegation can also be seen in everyday life through acts of sacrifice or putting others' needs before one's own. However, extreme self-abnegation can lead to self-destructive behaviors and mental health issues. It is important to find a balance between serving others and taking care of oneself.